Welcome to The
Biblical Weight Loss Framework
Faith-Based Weight Loss
Surrender dieting and let God lead your journey to sustainable health and freedom.
Mindset & Healing
Break free from shame, learn to recognize triggers, reframe your thoughts with God's Truth, and develop a faith-centered approach to weight loss and what it means to be truly healthy, inside and out.
Sustainable Habits
Build routines, learn how to properly fuel your body with intention and movement in a way that honors God’s plan for your body and life.
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